I Care Health Management 1.0.9

In the comforts of your home, our platform assists you in evaluating your health status and identifying areas of concern. Our esteemed team of health professionals will offer guidance on diet and exercise, which are crucial components of a healthy lifestyle. When paired with physical activity, a balanced diet can help reduce the risk of chronic diseases and enhance overall well-being.

The "I Care Health Management App" is developed by Watch Your Health.Com India Private Limited specifically for ICICI Lombard customers.

How the App Works

• Automatic Goal Calculation: Based on your age and body type, the app automatically computes the required goals.
• Health Score: Your health score is calculated considering Medical, Lifestyle, Diet, and Stress factors. This score is crucial for evaluating your daily routine using unique values obtained from health score questions.
• Diary Meal: You have the freedom to plan your meals as you see fit. The ability to add or modify entries allows for calorie calculation from your meals.
• Diary Activity: Initiate your Jump Start Activity here and track calories burned. GPS tracking enables LiveTrack for activities such as runs and walks (location usage only within the app).
• Sync with Apple Health App: Your steps, walking/running distance data, and sleep analysis are imported from the Apple Health App to provide insights on calorie expenditure.
• Set Sleep Hours: Users can designate their sleep hour preferences in the Profile Tab Goal Section for reference (not related to the Bedtime feature in the Apple Clock app).
• EHR: Easily manage your Electronic Health Records (EHR) to display comprehensive past history records to medical professionals effectively.
• Personal Measurement: Set height, weight, and waist measurements in the Profile Tab for quick reference. Weight is displayed on the home screen as a read-only value. Heart rate is visible when connected to a device (also read-only).
• Charts: Access daily, weekly, and monthly charts tracking Calories Earned, Calories Burned, Steps, Running/Walking, Water Intake, and Sleep patterns.

This app serves as a portable medical history repository—optional yet beneficial—for your daily life. We understand that leading a healthy lifestyle can feel daunting; hence, we have streamlined the process for you.